500° Eye-of-Round Roast
500° Eye-of-Round Roast, a Entertaining beef recipe, ready in 180 minutes, serves 6 Servings.
Cook Time: 3 hrs
Servings: 6
Ingredients: 1
Ingredients
Preparation
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Step 1
Preheat oven to 500°F.
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Step 2
Season roast as desired; place on rack in shallow roasting pan. Do not add water or cover.
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Step 3
Place roast in the preheated oven and lower temperature to 475°F. Roast at 475°F for 7 minutes per pound.
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Step 4
Turn oven off and let roast sit in oven 2 ½ hours. DO NOT OPEN OVEN DOOR DURING THIS TIME PERIOD.
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Step 5
Remove roast and slice thinly.
Nutrition Information
Nutrition information per serving: 603 Calories; 495 Calories from fat; 56.0 g Total Fat (4.1 g Saturated Fat; 35.4 g Monounsaturated Fat); 0 mg Cholesterol; 94.7 mg Sodium; 11.8 g Total Carbohydrate; 0.5 g Dietary Fiber; 1.3 g Protein; 0.7 mg Iron; 209.6 mg Potassium; 0.03 mg Thiamin; 0.06 mg Riboflavin; 1.1 mg Niacin (NE); 0.2 mg Vitamin B6; 0.03 mcg Vitamin B12; 0.1 mg Zinc; 1.7 mcg Selenium; 19.9 mg Choline.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.
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Easy and delicious. I used the Cowboy Steak & Roast Rub (bltstg.wpengine.com/recipe/cowboy-steak-roast-rub) at it was a hit with my family.
This is so easy to make. I would tell you to add your favorite seasoning to your roast before putting it in the oven. I just used Black Pepper and Salt. I do agree to cut it thinly as recommended in the steps above, I cut mine about 1/8 to 1/4 inch thick. Great for leftover sandwiches for lunch the next day. I even use the leftovers for breakfast, just dice the roast up, add them to your eggs, scramble then sprinkle them with cheese. You can eat on this for days.
Being Texans, we love beef anyway . This is a great recipe, all our friends from North, Central & Eastern USA LOVE IT. And. It frees up your time so you're not stressed! Globug & Catfish