Texas Cola Shredded Beef Brisket
Texas Cola Shredded Beef Brisket, a Family Dinners / Kid Friendly beef recipe, ready in 390 minutes, serves 8 Servings.
Recipe Courtesy Of:
Cook Time: 6 hrs 30 mins
Servings: 8
Ingredients: 9
Ingredients
Preparation
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Step 1
Combine garlic, onion, ancho and salt to make a dry rub. Coat the brisket flat well on both sides with the seasoning, rubbing it in well.
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Step 2
Add olive oil to a heavy bottomed enameled cast iron pot or dutch oven and heat over medium high flame.
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Step 3
Once warmed, place the brisket flat into the pot to brown thoroughly, leaving at least 10-15 minutes before flipping. Turn the flat and brown the other side. A further 10-15 minutes.
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Step 4
Add the tomato paste, cola and Worcestershire to the pot. Bring to a boil then reduce heat to a low simmer. Place the lid on the pot and cook for 4 hours.
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Step 5
Remove lid to allow sauce to start to reduce, and cook brisket a further 2 hours or until completely tender.
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Step 6
Remove brisket from the pot, shred with a fork and return to the pot. Stir brisket into the pot sauce then serve.
Nutrition Information
Nutrition information per serving: 356 Calories; 99.4 Calories from fat; 11.1 g Total Fat (3.3 g Saturated Fat; 5.6 g Monounsaturated Fat;) 129 mg Cholesterol; 855.1 mg Sodium; 19.4 g Total Carbohydrate; 1.7 g Dietary Fiber; 43.8 g Protein; 4.7 mg Iron; 905.9 mg Potassium; 0.5 mg Riboflavin; 9.9 mg Niacin; 1.1 mg Vitamin B6; 3.7 mcg Vitamin B12; 11 mg Zinc; 30.3 mcg Selenium; 180.3 mg Choline.
This recipe is an excellent source of Protein, Riboflavin, Vitamin B6, Vitamin B12, Iron,, Selenium, Zinc, Choline; and a good source of Potassium.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.
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