Taco Seasoning Mix
This taco seasoning recipe can be prepared ahead and used to for Carne Asada, to season Ground Beef for tacos or added to your favorite salad dressing.
Cook Time: 10 Minutes
Servings: 8
Ingredients: 10
Ingredients
Preparation
-
Step 1
Combine all ingredients in small bowl; press evenly onto beef steak(s).
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Step 2
Grill, pan-broil or broil steaks; place roast in oven and cook according to chart. Cook to medium rare (145°F) to medium (160°F) doneness.
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Nutrition Information
31 Calories
0.1g SAT FAT
1g PROTEIN
1.2 mg IRON
0.2 mg ZINC
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 8: 31 Calories; 6.3 Calories from fat; 0.7g Total Fat (0.1 g Saturated Fat; 0 g Trans Fat; 0.2 g Polyunsaturated Fat; 0.1 g Monounsaturated Fat;) 0 mg Cholesterol; 605 mg Sodium; 5.5 g Total Carbohydrate; 1.9 g Dietary Fiber; 0.3 g Total Sugars; 1.3 g Protein; 0 g Added Sugars; 24.8 mg Calcium; 1.2 mg Iron; 119 mg Potassium; 0 mcg Vitamin D; 0.1 mg Riboflavin; 0.4 mg NE Niacin; 0.1 mg Vitamin B6; 0 mcg Vitamin B12; 18 mg Phosphorus; 0.2 mg Zinc; 0.7 mcg Selenium; 2.2 mg Choline.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.
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