Steak-Stuffed Portobello with Creamy Poblano Sauce
Stuffed mushrooms come alive with grilled steak and a Mexican cream sauce made with fresh roasted chilies.
Cook Time: 1 hrs 30 mins
Servings: 4
Ingredients: 14
Ingredients
Garnish:
Preparation
-
Step 1
Place Poblano peppers and onion slices on grid over medium, ash-covered coals. Grill, covered, 15 to 20 minutes (over medium heat on preheated gas grill) or until onion is tender and pepper skins are blackened, turning occasionally. Place peppers in food-safe plastic bag; close bag. Set peppers and onion aside to cool.
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Step 2
Preheat oven to 350°F. Coat each mushroom cap with cooking spray and place on aluminum foil-lined shallow-rimmed baking pan. Bake mushrooms in 350°F oven 15 to 17 minutes or until mushrooms are fork tender.
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Step 3
Remove and discard skins, stems and seeds from peppers. Chop peppers and onion.
Heat oil in small sauce pan over medium heat. Add poblanos peppers, onion and garlic; cook 2 to 3 minutes, stirring occasionally. Stir in cream; bring to a boil. Remove from heat; set aside. -
Step 4
Season steaks with 1/2 teaspoon salt and 1/2 teaspoon black pepper. Place steaks on grid over medium, ash-covered coals. Grill, covered, 10 to 14 minutes (over medium heat on preheated gas grill, covered, 12 to 16 minutes) for medium rare (145°F) to medium (160°F) doneness.
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Step 5
Increase oven temperature to 400°F. Carve steaks into 1-inch strips. Cut strips into 1-inch cubes. Combine steak and cheese in medium bowl, mixing gently but thoroughly. Evenly divide beef mixture among prepared mushroom caps, mounding as needed. Bake mushrooms in 400°F oven 10 to 15 minutes or until cheese is melted.
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Step 6
Meanwhile, place Poblano mixture in blender container; add 1/4 cup cilantro, lime juice, remaining 1/2 teaspoon salt and remaining 1/2 teaspoon black pepper. Cover; process until smooth.
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Step 7
Divide sauce evenly among 4 plates; top sauce with steak-stuffed mushroom. Garnish with avocado slices and remaining 1/4 cup cilantro, if desired.
Nutrition Information
370 Calories
11g SAT FAT
30g PROTEIN
3.3 mg IRON
8.2 mg ZINC
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 370 Calories; 216 Calories from fat; 24g Total Fat (11 g Saturated Fat; 7 g Monounsaturated Fat;) 99 mg Cholesterol; 694 mg Sodium; 10 g Total Carbohydrate; 2.8 g Dietary Fiber; 30 g Protein; 3.3 mg Iron; 7.1 mg NE Niacin; 0.5 mg Vitamin B6; 5.1 mcg Vitamin B12; 8.2 mg Zinc; 48.6 mcg Selenium; 113.1 mg Choline.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Dietary Fiber, and Iron.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.
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