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Skillet Steaks with Sautéed Wild Mushrooms

One skillet, so much flavor! Wild mushrooms are paired with a perfectly sautéed steak for a savory, satisfying dinner.

Skillet Steaks with Sautéed Wild Mushrooms

Cook Time: 30 Minutes

Servings: 4

Ingredients: 6

(Keeps screen awake)

Ingredients

Preparation

  1. Step 1

    Heat oil in large nonstick skillet over medium heat until hot. Add mushrooms and 1 clove minced garlic; cook and stir 2 to 4 minutes or until mushrooms are tender and browned. Remove; keep warm.

  2. Step 2

    Combine thyme and remaining garlic; press evenly onto beef Coulotte Steaks. Place steaks in same skillet over medium heat; cook 8 to 11 minutes for medium rare to medium doneness, turning occasionally. Remove to platter.

  3. Step 3

    Carve steaks into slices. Season with salt and pepper, as desired. Top with mushrooms.

Nutrition Information

195 Calories

0 %*

3g SAT FAT

0 %DV**

26g PROTEIN

0 %DV

4.3 mg IRON

0 %DV

5.4 mg ZINC

0 %DV

* Based on a 2,000 calorie diet

** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 195 Calories; 81 Calories from fat; 9g Total Fat (3 g Saturated Fat; 5 g Monounsaturated Fat;) 71 mg Cholesterol; 8 mg Sodium; 4 g Total Carbohydrate; 1.5 g Dietary Fiber; 26 g Protein; 4.3 mg Iron; 9.2 mg NE Niacin; 0.5 mg Vitamin B6; 2.3 mcg Vitamin B12; 5.4 mg Zinc; 31.5 mcg Selenium; 18.5 mg Choline.

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium.

Safe Handling Tips:

  • Wash hands with soap and water before cooking and always after touching raw meat.
  • Separate raw meat from other foods.
  • Wash all cutting boards, utensils, and dishes after touching raw meat.
  • Do not reuse marinades used on raw foods.
  • Wash all produce prior to use.
  • Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
  • Cook Ground Beef to 160°F as measured by a meat thermometer.
  • Refrigerate leftovers promptly.

For more information on degree of doneness and other cooking tips.

For more information on safe food handling and beef safety.

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