Sign-In

0 ratings

Be the first to rate!

Jump to Recipe

Greek Shoulder Steaks

Beef steaks are slow-cooked in tomatoes and olives until tender. Top with tangy feta cheese for a delicious Mediterranean meal.

Greek Shoulder Steaks

Cook Time: 2 hrs 15 mins

Servings: 4

Ingredients: 8

(Keeps screen awake)

Ingredients

Preparation

  1. Step 1

    Press pepper onto beef Chuck Shoulder Steaks. Heat oil in large nonstick skillet over medium heat until hot. Place steaks in skillet; brown evenly. Pour off drippings.

  2. Step 2

    Stir in diced tomatoes and water. Bring to a boil. Reduce heat; cover tightly and simmer 1-1/4 to 1-3/4 hours or until beef is fork-tender.

  3. Step 3

    Remove steaks; keep warm. Skim fat from cooking liquid, if necessary. Add olives; increase heat and bring cooking liquid to boil. Cook 5 to 10 minutes or until reduced to 1-1/2 cups sauce, stirring occasionally.

  4. Step 4

    Carve steaks into thin slices. Top with sauce and garnish with feta cheese. Squeeze with lemon wedge.

Nutrition Information

214 Calories

0 %*

2g SAT FAT

0 %DV**

24g PROTEIN

0 %DV

4 mg IRON

0 %DV

5.5 mg ZINC

0 %DV

* Based on a 2,000 calorie diet

** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 214 Calories; 72 Calories from fat; 8g Total Fat (2 g Saturated Fat; 5 g Monounsaturated Fat;) 57 mg Cholesterol; 599 mg Sodium; 1 g Total Carbohydrate; 1.3 g Dietary Fiber; 24 g Protein; 4 mg Iron; 3 mg NE Niacin; 0.2 mg Vitamin B6; 2.6 mcg Vitamin B12; 5.5 mg Zinc; 25.7 mcg Selenium.

This recipe is an excellent source of Protein, Iron, Vitamin B12, Zinc, and Selenium; and a good source of Niacin, and Vitamin B6.

Safe Handling Tips:

  • Wash hands with soap and water before cooking and always after touching raw meat.
  • Separate raw meat from other foods.
  • Wash all cutting boards, utensils, and dishes after touching raw meat.
  • Do not reuse marinades used on raw foods.
  • Wash all produce prior to use.
  • Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
  • Cook Ground Beef to 160°F as measured by a meat thermometer.
  • Refrigerate leftovers promptly.

For more information on degree of doneness and other cooking tips.

For more information on safe food handling and beef safety.

Related Recipes

Browse Recipes by Category
Steaks

Sign Up or Log In to Share Your Beef-Loving Review!

We're committed to delivering delicious recipes and valuable tips. Your feedback helps us serve the Beef Loving Texans community better. Take a moment to rate us and leave a review.

Share Your Beef-Loving Experience!

We're committed to delivering delicious recipes and valuable tips. Your feedback helps us serve the Beef Loving Texans community better. Take a moment to rate us and leave a review.