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Eye of Round Steaks with Garlic-Yogurt Marinade

Grill up fresh flavors with these beef steaks marinated in yogurt, fresh parsley, fresh lemon juice, sweet paprika and garlic.

Eye of Round Steaks with Garlic-Yogurt Marinade

Cook Time: 35 Minutes

Servings: 4

Ingredients: 8

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Ingredients

Marinade and Sauce:

Preparation

  1. Step 1

    Combine all marinade and sauce ingredients, except mayonnaise in small bowl; mix well. Divide mixture in half. Place beef steaks and 1/2 of mixture in food-safe plastic bag; turn steaks to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight. Stir mayonnaise into remaining 1/2 of mixture for sauce; cover and refrigerate.

  2. Step 2

    Remove steaks from marinade; discard marinade. Place steaks on grid over medium, ash-covered coals. Grill, covered, 13 to 15 minutes (over medium heat on preheated gas grill, 17 to 19 minutes) for medium rare (145°F) doneness, turning occasionally. (Do not overcook.) Season steaks with salt, as desired. Serve with sauce.

Nutrition Information

400 Calories

0 %*

4.5g SAT FAT

0 %DV**

53g PROTEIN

0 %DV

4 mg IRON

0 %DV

7.6 mg ZINC

0 %DV

* Based on a 2,000 calorie diet

** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 400 Calories; 171 Calories from fat; 19g Total Fat (4.5 g Saturated Fat; 0 g Trans Fat; 6.9 g Polyunsaturated Fat; 5.7 g Monounsaturated Fat;) 140 mg Cholesterol; 730 mg Sodium; 5 g Total Carbohydrate; 1 g Dietary Fiber; 53 g Protein; 4 mg Iron; 866.2 mg Potassium; 24.4 mg NE Niacin; 1.5 mg Vitamin B6; 4.1 mcg Vitamin B12; 7.6 mg Zinc; 49.9 mcg Selenium; 147.8 mg Choline.

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Potassium.

Safe Handling Tips:

  • Wash hands with soap and water before cooking and always after touching raw meat.
  • Separate raw meat from other foods.
  • Wash all cutting boards, utensils, and dishes after touching raw meat.
  • Do not reuse marinades used on raw foods.
  • Wash all produce prior to use.
  • Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
  • Cook Ground Beef to 160°F as measured by a meat thermometer.
  • Refrigerate leftovers promptly.

For more information on degree of doneness and other cooking tips.

For more information on safe food handling and beef safety.

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