Cumin Lime Ground Beef Tostadas
Cumin Lime Ground Beef Tostadas, a Texas Favorites beef recipe, ready in 15 minutes, serves 6 Servings (2 Tostadas each).
Recipe Courtesy Of:
Cook Time: 15 Minutes
Servings: 6 (2 Tostadas each)
Ingredients: 14
Ingredients
Optional toppings
Preparation
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Step 1
Heat oil in a skillet over MEDIUM-HIGH heat. Add Ground Beef and diced onions, breaking up with a spoon. Cook for 8-10 minutes, breaking beef into small crumbles and stirring occasionally. Drain any excess grease from the pan, then return to the stove and reduce heat to LOW.
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Step 2
Add garlic powder, chili powder, cumin, salt, pepper, and lime juice. Stir to combine and allow to simmer for 5 minutes.
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Step 3
To assemble tostadas, spread warm refried beans on tostada shells, top with ground beef and serve with salsa, queso fresco and lime wedges.
Nutrition Information
Nutrition information per serving: 450 Calories; 211.3 Calories from fat; 23.6 g Total Fat (7.8 g Saturated Fat; 8.5 g Monounsaturated Fat); 71.2 mg Cholesterol; 1316.7 mg Sodium; 32.3 g Total Carbohydrate; 0.8 g Dietary Fiber; 28.3 g Protein; 4.4 mg Iron; 748.5 mg Potassium; 0.3 mg Riboflavin; 7.5 mg Niacin; 0.5 mg Vitamin B6; 2.2 mcg Vitamin B12; 6.1 mg Zinc; 23.7 mcg Selenium; 112.6 mg Choline.
This recipe is an excellent source of Protein, Iron, Riboflavin, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, Choline. It is a good source of Potassium.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.
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