Cucumber Ranch Steaks
Are you a fan of ranch dressing? This recipe is for you! Flavorful Chuck Steaks are topped with a sauce made with ranch dressing and fresh tomatoes and cucumbers.
Cook Time: 30 Minutes
Servings: 4
Ingredients: 5
Ingredients
Preparation
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Step 1
Combine cucumber and dressing in small bowl. Set aside.
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Step 2
Press garlic-pepper seasoning evenly onto steaks. Place beef Chuck Arm Steaks on grid over medium, ash-covered coals. Grill, covered, 9 to 11 minutes (over medium on preheated gas grill, times remain the same) for medium rare (145°F) to medium (160°F) doneness, turning occasionally.
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Step 3
Serve steaks with cucumber sauce. Garnish with tomato, if desired.
Nutrition Information
263 Calories
3g SAT FAT
29g PROTEIN
3.5 mg IRON
6.9 mg ZINC
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 263 Calories; 135 Calories from fat; 15g Total Fat (3 g Saturated Fat; 3 g Monounsaturated Fat;) 75 mg Cholesterol; 539 mg Sodium; 2 g Total Carbohydrate; 0.4 g Dietary Fiber; 29 g Protein; 3.5 mg Iron; 3.9 mg NE Niacin; 0.3 mg Vitamin B6; 3.3 mcg Vitamin B12; 6.9 mg Zinc; 31.9 mcg Selenium.
This recipe is an excellent source of Protein, Niacin, Vitamin B12, Zinc, and Selenium; and a good source of Iron, and Vitamin B6.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.