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Beef Green Chili

This soul-warming chili is simple to prepare. Using leftover beef Brisket, add onion, jalapeno peppers, garlic, chilies and tomatoes, then simmer to deepen the chili's rich flavors.

Beef Green Chili

Cook Time: 40 Minutes

Servings: 4

Ingredients: 9

(Keeps screen awake)

Ingredients

Toppings (optional):

Preparation

  1. Step 1

    Heat oil in stockpot over medium heat until hot. Add onion, jalapeño pepper and garlic; cook 5 to 7 minutes or until onion is tender, stirring occasionally.

  2. Step 2

    Stir in beef Brisket, chiles and tomatoes; bring to a boil. Reduce heat; cover and simmer 20 minutes to develop flavors, stirring occasionally. Remove from heat. Stir in 2 tablespoons sour cream.

  3. Step 3

    Garnish with additional sour cream, tortilla chips, cheese, avocado or guacamole, if desired.

Nutrition Information

282 Calories

0 %*

3g SAT FAT

0 %DV**

30g PROTEIN

0 %DV

3.4 mg IRON

0 %DV

6.9 mg ZINC

0 %DV

* Based on a 2,000 calorie diet

** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 282 Calories; 72 Calories from fat; 8g Total Fat (3 g Saturated Fat; 3 g Monounsaturated Fat;) 88 mg Cholesterol; 850 mg Sodium; 21 g Total Carbohydrate; 8.2 g Dietary Fiber; 30 g Protein; 3.4 mg Iron; 7.4 mg NE Niacin; 0.4 mg Vitamin B6; 2.1 mcg Vitamin B12; 6.9 mg Zinc; 29.5 mcg Selenium; 110.1 mg Choline.

This recipe is an excellent source of Dietary Fiber, Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Iron.

Safe Handling Tips:

  • Wash hands with soap and water before cooking and always after touching raw meat.
  • Separate raw meat from other foods.
  • Wash all cutting boards, utensils, and dishes after touching raw meat.
  • Do not reuse marinades used on raw foods.
  • Wash all produce prior to use.
  • Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
  • Cook Ground Beef to 160°F as measured by a meat thermometer.
  • Refrigerate leftovers promptly.

For more information on degree of doneness and other cooking tips.

For more information on safe food handling and beef safety.

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