Baja Sunrise Steak and Eggs
Smoky, citrus flavors brighten up your morning. Simply layer toasted tortillas, sliced steak, salsa and avocado for wide-awake senses.
Cook Time: 35 Minutes
Servings: 4
Ingredients: 11
Ingredients
Preparation
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Step 1
Combine 1/2 cup salsa, orange juice, cilantro, chili powder and 1 tablespoon orange peel in small bowl. Place beef steaks and salsa mixture in food-safe plastic bag; turn steaks to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
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Step 2
Remove steaks from marinade; discard marinade. Heat large nonstick skillet over medium heat until hot. Place steaks in skillet; cook 11 to 13 minutes for medium rare (145°F) to medium (160°F) doneness, turning occasionally.
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Step 3
Meanwhile, cook eggs as desired. Keep warm.
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Step 4
Combine remaining 1/2 cup salsa and 1 teaspoon orange peel. Carve steaks into thin slices; season with salt and pepper, as desired. Evenly place steak slices and egg on each tortilla. Top with salsa mixture and avocado slices. Serve with lime wedges, if desired.
Nutrition Information
444 Calories
4g SAT FAT
39g PROTEIN
4.9 mg IRON
5.1 mg ZINC
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 444 Calories; 162 Calories from fat; 18g Total Fat (4 g Saturated Fat; 4 g Monounsaturated Fat;) 250 mg Cholesterol; 654 mg Sodium; 32 g Total Carbohydrate; 4.1 g Dietary Fiber; 39 g Protein; 4.9 mg Iron; 9 mg NE Niacin; 0.5 mg Vitamin B6; 1.8 mcg Vitamin B12; 5.1 mg Zinc; 44.1 mcg Selenium; 198.6 mg Choline.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Dietary Fiber.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.
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