Tacos with Jalapeno Cream
Have fresh and flavorful steak tacos for lunch using avocado, jalapeno, arugula and sour cream.
Cook Time: 30 Minutes
Servings: 4
Ingredients: 8
Ingredients
Preparation
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Step 1
Rub chili powder on both sides of steak. Place steak on grid over medium, ash-covered coals. Grill covered, 11 to 15 minutes (over medium heat on preheated gas grill, covered, 13 to 16 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally
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Step 2
Grill corn tortillas 30 seconds on each side. Remove from grill; keep warm.
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Step 3
Place avocado, lime juice, sour cream and jalapeño pepper in bowl of food processor; pulse until smooth.
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Step 4
Carve steak into thin slices. Top tortillas with equal amounts steak and arugula; top with avocado cream. Pass remaining avocado cream.
Nutrition Information
341 Calories
3g SAT FAT
30g PROTEIN
3.1 mg IRON
5.9 mg ZINC
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 341 Calories; 117 Calories from fat; 13g Total Fat (3 g Saturated Fat; 6 g Monounsaturated Fat;) 72 mg Cholesterol; 123 mg Sodium; 27 g Total Carbohydrate; 6.4 g Dietary Fiber; 30 g Protein; 3.1 mg Iron; 9.2 mg NE Niacin; 0.8 mg Vitamin B6; 1.5 mcg Vitamin B12; 5.9 mg Zinc; 34.2 mcg Selenium; 116.4 mg Choline.
This recipe is an excellent source of Dietary Fiber, Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Iron.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.