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Steak and Blue Cheese Wraps

This easy wrap provides satisfying taste with spice rubbed sautéed Sirloin Tip Steak slices. Top it off with crunchy vegetables and blue cheese dressing.

Steak and Blue Cheese Wraps

Cook Time: 30 Minutes

Servings: 4

Ingredients: 8

(Keeps screen awake)

Ingredients

Toppings:

Preparation

  1. Step 1

    Stack beef steaks; cut lengthwise in half, then crosswise into 1-inch wide strips. Combine beef and garlic-pepper in medium bowl; toss to coat.

  2. Step 2

    Heat 1 teaspoon oil in large nonstick skillet over medium-high heat until hot. Add half of beef; stir-fry 1 to 3 minutes or until an internal temperature of 145°F for medium rare as measured by a meat thermometer (do not overcook). Remove from skillet. Repeat with remaining beef and oil. Season with salt, as desired.

  3. Step 3

    Spread dressing evenly on tortillas; top with lettuce leaf. Divide beef and toppings, as desired, among tortillas. Roll up tightly.

Nutrition Information

351 Calories

0 %*

4g SAT FAT

0 %DV**

28g PROTEIN

0 %DV

3.8 mg IRON

0 %DV

4.3 mg ZINC

0 %DV

* Based on a 2,000 calorie diet

** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 351 Calories; 126 Calories from fat; 14g Total Fat (4 g Saturated Fat; 4 g Monounsaturated Fat;) 77 mg Cholesterol; 628 mg Sodium; 26 g Total Carbohydrate; 2 g Dietary Fiber; 28 g Protein; 3.8 mg Iron; 5.9 mg NE Niacin; 0.4 mg Vitamin B6; 1.3 mcg Vitamin B12; 4.3 mg Zinc; 36.8 mcg Selenium; 95.5 mg Choline.

This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Choline.

Safe Handling Tips:

  • Wash hands with soap and water before cooking and always after touching raw meat.
  • Separate raw meat from other foods.
  • Wash all cutting boards, utensils, and dishes after touching raw meat.
  • Do not reuse marinades used on raw foods.
  • Wash all produce prior to use.
  • Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
  • Cook Ground Beef to 160°F as measured by a meat thermometer.
  • Refrigerate leftovers promptly.

For more information on degree of doneness and other cooking tips.

For more information on safe food handling and beef safety.

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