Roast Beef & Veggie Wraps
Want to change up the traditional Roast Beef sandwich? Try it as a wrap with some broccoli slaw that parents and kids will both love.
Cook Time: 15 Minutes
Servings: 4
Ingredients: 5
Ingredients
Preparation
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Step 1
Mix broccoli slaw and 1/4 cup ranch dressing in medium bowl; mix with 2 forks to coat evenly.
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Step 2
Combine cream cheese and remaining 2 tablespoons ranch dressing in small bowl; mix well with rubber spatula.
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Step 3
Place tortilla on cutting board or other flat surface. Spread about 2-1/2 tbsp cream cheese mixture on tortilla using a rubber spatula.
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Step 4
Top cream chees with 1/4 roast beef slices in an even layer.
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Step 5
Place approximately 1/3 cup of broccoli mixture on roast beef. Using rubber spatula or back of a spoon, spread broccoli mixture in an even layer.
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Step 6
Starting at the bottom edge, roll tortilla up tightly to enclose filling.
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Step 7
Repeat steps 3 through 6 to make 3 remaining wraps.
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Step 8
Adult help needed: Using a knife, cut wraps crosswise into 1-1/2-inch wide pieces or cut diagonally in half.
Nutrition Information
511 Calories
5g SAT FAT
39g PROTEIN
5.7 mg IRON
5.4 mg ZINC
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, using beef bottom round: 511 Calories; 135 Calories from fat; 15g Total Fat (5 g Saturated Fat; 6 g Monounsaturated Fat;) 90 mg Cholesterol; 857 mg Sodium; 52 g Total Carbohydrate; 6.2 g Dietary Fiber; 39 g Protein; 5.7 mg Iron; 12.3 mg NE Niacin; 0.4 mg Vitamin B6; 1.8 mcg Vitamin B12; 5.4 mg Zinc; 48.9 mcg Selenium.
This recipe is an excellent source of Dietary Fiber, Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.
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I really enjoyed this simple wrap. It's quick and easy to make. It has good flavor, great for lunches, appetizers for partys, etc.. cut them in half, fun to make with the kids/grandkids. I share this with all my friends that are busy and always on the go. Love It!