Ribeye Steaks with Fresh Tomato Tapenade
Add a burst of freshness and color to grilled Ribeye steaks with a fresh tomato and olive tapenade.
Cook Time: 25 Minutes
Servings: 4
Ingredients: 7
Ingredients
Fresh Tomato Tapenade:
Preparation
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Step 1
Press pepper evenly onto beef steaks.
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Step 2
Place steaks on grid over medium, ash-covered coals. Grill, covered, 10 to 14 minutes (over medium heat on preheated gas grill, 9 to 14 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally.
Cooking Tip: To broil, place steaks on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil 14 to 18 minutes for medium rare to medium doneness, turning once.
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Step 3
Meanwhile combine Fresh Tomato Tapenade ingredients in small bowl.
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Step 4
Season steaks with salt, as desired. Top each steak evenly with Fresh Tomato Tapenade.
Nutrition Information
390 Calories
9g SAT FAT
36g PROTEIN
2 mg IRON
6.3 mg ZINC
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 390 Calories; 225 Calories from fat; 25g Total Fat (9 g Saturated Fat; 0 g Trans Fat; 0.9 g Polyunsaturated Fat; 9 g Monounsaturated Fat;) 115 mg Cholesterol; 760 mg Sodium; 6 g Total Carbohydrate; 1 g Dietary Fiber; 36 g Protein; 2 mg Iron; 444.9 mg Potassium; 13.2 mg NE Niacin; 0.7 mg Vitamin B6; 2.3 mcg Vitamin B12; 6.3 mg Zinc; 38.2 mcg Selenium; 0.8 mg Choline.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.