Peppered Top Sirloin Roast with Sautéed Broccolini
A Top Sirloin Petite Roast is simply seasoned with pepper and cooked to juicy perfection. Meanwhile broccolini is sautéed and served with a blue cheese butter that is perfect with meat and vegetables.
Cook Time: 1 hrs 45 mins
Servings: 8
Ingredients: 8
Ingredients
Preparation
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Step 1
Preheat oven to 325°F. Press pepper evenly onto all surfaces of beef Top Sirloin Petite Roast.
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Step 2
Place roast, fat-side up, on rack in shallow roasting pan. Insert ovenproof meat thermometer so tip is centered in thickest part of beef. Do not add water or cover. Roast in 325°F oven 60 to 75 minutes for medium rare to medium doneness.
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Step 3
Meanwhile, combine cheese, butter and green onion in small bowl until well blended; set aside.
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Step 4
Spray large nonstick skillet with nonstick cooking spray; add Broccolini, onion and water. Cover and cook over medium-high heat 3 minutes. Remove cover and continue cooking 2 to 4 minutes or until water has evaporated and Broccolini is crisp-tender and lightly browned, stirring frequently. Remove from heat. Immediately add 2 tablespoons blue cheese mixture; stir until butter is melted. Season with salt and ground black pepper, as desired. Keep warm.
Cooking Tip: Broccolini is also referred to as baby broccoli.
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Step 5
Remove roast when meat thermometer registers 135°F for medium rare; 150°F for medium. Transfer roast to carving board; tent loosely with aluminum foil. Let stand 10 minutes. (Temperature will continue to rise about 10°F to reach 145°F for medium rare; 160°F for medium.)
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Step 6
Carve roast into slices; season with salt, as desired. Serve with vegetables and remaining blue cheese butter.
Nutrition Information
277 Calories
8g SAT FAT
29g PROTEIN
3 mg IRON
6.4 mg ZINC
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 277 Calories; 144 Calories from fat; 16g Total Fat (8 g Saturated Fat; 5 g Monounsaturated Fat;) 102 mg Cholesterol; 176 mg Sodium; 7 g Total Carbohydrate; 0.4 g Dietary Fiber; 29 g Protein; 3 mg Iron; 5.8 mg NE Niacin; 0.6 mg Vitamin B6; 3.4 mcg Vitamin B12; 6.4 mg Zinc; 31.4 mcg Selenium; 4.6 mg Choline.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.