Fruit and Nut Burgers
Prepare to be delighted. Ground Beef burgers with walnuts, Granny Smith apples, Brie cheese and blackberry preserves.
Cook Time: 25 Minutes
Servings: 4
Ingredients: 8
Ingredients
Preparation
-
Step 1
Combine Ground Beef, walnuts, salt, pepper, and in a medium bowl, mixing lightly but thoroughly. Lightly shape into four 1/2-inch thick patties.
-
Step 2
Place patties on grid over medium, ash-covered coals. Grill, covered, 8 to 10 minutes (over medium heat on preheated gas grill, covered, 7 to 9 minutes) until instant-read thermometer inserted horizontally into center registers 160°F, turning occasionally.
Cooking Tip: Cooking times are for fresh or thoroughly thawed ground beef. Color is not a reliable indicator of ground beef doneness.
-
Step 3
Place two apple rounds on bottom of each roll; top with burger. Evenly spread cheese and preserves over burgers. Close sandwiches.
Cooking Tip: Apple rounds may be grilled for 3 to 4 minutes, if desired.
Nutrition Information
365 Calories
6g SAT FAT
30g PROTEIN
3 mg IRON
6 mg ZINC
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 365 Calories; 135 Calories from fat; 15g Total Fat (6 g Saturated Fat; 5 g Monounsaturated Fat;) 90 mg Cholesterol; 496 mg Sodium; 27 g Total Carbohydrate; 2 g Dietary Fiber; 30 g Protein; 3 mg Iron; 5.1 mg NE Niacin; 0.4 mg Vitamin B6; 2.4 mcg Vitamin B12; 6 mg Zinc; 20.7 mcg Selenium; 76.9 mg Choline.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron, and Choline.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.
Google
Create an account then Cook, Save, & Share!
Register now to save favorites and discover new recipes every week.
Continue to SaveAlready have an account? Log In
