Beefy Argentinian Wraps
An easy chimichurri sauce adds big flavor to wraps made with steak, spinach and red bell pepper.
Cook Time: 20 Minutes
Servings: 4
Ingredients: 9
Ingredients
Chimichurri Sauce:
Preparation
-
Step 1
Place parsley and garlic in food processor or blender container. Cover; process until finely chopped. Add oil, vinegar and salt; process just until blended.
-
Step 2
Spread each tortilla evenly with Chimichurri Sauce, leaving 1/4-inch border around edge. Top with equal amounts spinach, bell pepper slices and beef slices on top two-thirds of tortilla. Fold bottom of tortilla up over filling. Fold right and left sides to center overlapping edges; secure with wooden picks; if desired.
Nutrition Information
340 Calories
3g SAT FAT
30g PROTEIN
4.1 mg IRON
5.6 mg ZINC
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 340 Calories; 144 Calories from fat; 16g Total Fat (3 g Saturated Fat; 9 g Monounsaturated Fat;) 49 mg Cholesterol; 410 mg Sodium; 25 g Total Carbohydrate; 3.7 g Dietary Fiber; 30 g Protein; 4.1 mg Iron; 8.7 mg NE Niacin; 0.7 mg Vitamin B6; 1.5 mcg Vitamin B12; 5.6 mg Zinc; 30.7 mcg Selenium.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Dietary Fiber.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.
Google
Create an account then Cook, Save, & Share!
Register now to save favorites and discover new recipes every week.
Continue to SaveAlready have an account? Log In
