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Braised Beef with Lime-Cilantro Mayonnaise

Eye of Round Steaks are slowly simmered with onions in a stockpot for tender results. A simple sauce dresses up the final dish!

Braised Beef with Lime-Cilantro Mayonnaise

Cook Time: 2 hrs

Servings: 4

Ingredients: 8

(Keeps screen awake)

Ingredients

Cilantro-Lime Mayonnaise:

Preparation

  1. Step 1

    Place beef Steaks, onions and water in stockpot; bring to a boil. Reduce heat; cover tightly and simmer 45-60 minutes or until beef is fork-tender.

  2. Step 2

    Meanwhile combine Lime-Cilantro Mayonnaise ingredients in small bowl. Refrigerate, covered, until ready to use.

  3. Step 3

    Remove Steaks; keep warm. Strain solids from cooking liquid; discard solids. Carve Steaks into thin slices; arrange on serving platter. Pour enough cooking liquid over beef to moisten (about 1/4 cup). Serve with Lime-Cilantro Mayonnaise and lime wedges.

Nutrition Information

400 Calories

0 %*

4g SAT FAT

0 %DV**

29g PROTEIN

0 %DV

2.6 mg IRON

0 %DV

5 mg ZINC

0 %DV

* Based on a 2,000 calorie diet

** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 400 Calories; 243 Calories from fat; 27g Total Fat (4 g Saturated Fat; 2 g Monounsaturated Fat;) 69 mg Cholesterol; 190 mg Sodium; 10 g Total Carbohydrate; 1.2 g Dietary Fiber; 29 g Protein; 2.6 mg Iron; 5.3 mg NE Niacin; 0.5 mg Vitamin B6; 1.6 mcg Vitamin B12; 5 mg Zinc; 34.1 mcg Selenium.

This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron.

Safe Handling Tips:

  • Wash hands with soap and water before cooking and always after touching raw meat.
  • Separate raw meat from other foods.
  • Wash all cutting boards, utensils, and dishes after touching raw meat.
  • Do not reuse marinades used on raw foods.
  • Wash all produce prior to use.
  • Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
  • Cook Ground Beef to 160°F as measured by a meat thermometer.
  • Refrigerate leftovers promptly.

For more information on degree of doneness and other cooking tips.

For more information on safe food handling and beef safety.

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