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Cheesy Ground Beef & Veggie Quesadillas

Cheesy Ground Beef & Veggie Quesadillas, a Family Dinners / Kid Friendly beef recipe, ready in 50 minutes, serves 4 Servings.

Recipe Courtesy Of:

Mary Ellen Phipps, MPH, RDN, LD,

www.milkandhoneynutrition.com/
Cheesy Ground Beef & Veggie Quesadillas

Cook Time: 50 Minutes

Servings: 4

Ingredients: 11

(Keeps screen awake)

Ingredients

Optional Toppings

Preparation

  1. Step 1

    Heat a large skillet over MEDIUM-HIGH heat on stove top. Add 1 Tbsp. oil to skillet and heat.

  2. Step 2

    Add diced bell peppers and onions to the pan. Stir and sauté for 10 minutes or until onions start to brown. Add shredded carrots to the skillet, stir, and cook for an additional 5-7 minutes until carrots start to soften. Transfer veggies to a bowl and keep warm.

  3. Step 3

    Add Ground Beef to the hot skillet. Break the beef into crumbles with a spatula and cook the meat until it is fully browned, about 8-10 minutes. Carefully drain off any excess fat, then add the taco seasoning and the veggies to the skillet with the beef.

  4. Step 4

    Heat another medium-sized skillet over MEDIUM-HIGH heat on stove top. While the skillet is heating, assemble each quesadilla: place one tortilla in the pan and layer with 2 Tbsp. of cheese, ½  cup of the beef and veggie mixture and an additional 2 Tbsp. of cheese, carefully spreading each layer out evenly on the tortilla. Top with a second tortilla. Repeat this process three times to make a total of 4 quesadillas. 

  5. Step 5

    Place the quesadillas in the pan and cook on the first side for 5-7 minutes until they start to brown. Flip the quesadillas and cook for an additional 4-5 minutes or until crispy. 

Safe Handling Tips:

  • Wash hands with soap and water before cooking and always after touching raw meat.
  • Separate raw meat from other foods.
  • Wash all cutting boards, utensils, and dishes after touching raw meat.
  • Do not reuse marinades used on raw foods.
  • Wash all produce prior to use.
  • Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
  • Cook Ground Beef to 160°F as measured by a meat thermometer.
  • Refrigerate leftovers promptly.

For more information on degree of doneness and other cooking tips.

For more information on safe food handling and beef safety.

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