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Pineapple-Soy Glazed Beef Steaks

Beef Ribeye Steaks Boneless are grilled and served with a flavorful marinade.

Pineapple-Soy Glazed Beef Steaks

Cook Time: 25 Minutes

Servings: 4

Ingredients: 5

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Ingredients

Glaze:

Preparation

  1. Step 1

    Combine glaze ingredients in 1-cup glass measure, mixing well. Microwave on HIGH 2-1/2 to 3 minutes or until thickened, stirring once.

  2. Step 2

    Place beef steaks on grid over medium, ash-covered coals. Grill, covered, 10 to 14 minutes (over medium heat on preheated gas grill, 9 to 14 minutes) for medium rare (145°F) to medium (160°F) doneness, turning occasionally and brushing both sides with some of the glaze during last 5 minutes.

    Cooking Tip: To broil, place steaks on rack in broiler pan so surface of beef is 3 to 4 inches from heat. Broil 14 to 18 minutes for medium rare to medium doneness, turning once and brushing with glaze during last 5 minutes.

  3. Step 3

    Carve steaks; drizzle with remaining glaze.

Nutrition Information

404 Calories

0 %*

11.2g SAT FAT

0 %DV**

34g PROTEIN

0 %DV

3.5 mg IRON

0 %DV

8.5 mg ZINC

0 %DV

* Based on a 2,000 calorie diet

** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 404 Calories; 225 Calories from fat; 25g Total Fat (11.2 g Saturated Fat; 0 g Trans Fat; 1.2 g Polyunsaturated Fat; 12.2 g Monounsaturated Fat;) 103 mg Cholesterol; 958 mg Sodium; 10 g Total Carbohydrate; 0.1 g Dietary Fiber; 34 g Protein; 3.5 mg Iron; 470 mg Potassium; 7.2 mg NE Niacin; 0.7 mg Vitamin B6; 2.9 mcg Vitamin B12; 8.5 mg Zinc; 42.3 mcg Selenium; 103.1 mg Choline.

This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron, Potassium, and Choline.

Safe Handling Tips:

  • Wash hands with soap and water before cooking and always after touching raw meat.
  • Separate raw meat from other foods.
  • Wash all cutting boards, utensils, and dishes after touching raw meat.
  • Do not reuse marinades used on raw foods.
  • Wash all produce prior to use.
  • Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
  • Cook Ground Beef to 160°F as measured by a meat thermometer.
  • Refrigerate leftovers promptly.

For more information on degree of doneness and other cooking tips.

For more information on safe food handling and beef safety.

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