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Grilled Espresso Steaks

Need to impress guests for dinner? Use this steak recipe as your go-to. Grilled steaks, bacon, mushrooms, blue cheese and crispy shallots. You can't go wrong.

Grilled Espresso Steaks

Cook Time: 35 Minutes

Servings: 4

Ingredients: 7

(Keeps screen awake)

Ingredients

Garnishes:

Espresso Rub:

Preparation

  1. Step 1

    Combine espresso rub ingredients in small bowl; press generously onto beef steaks. Discard any remaining seasoning mixture. Place steaks in glass dish. Cover and refrigerate 1 hour.

  2. Step 2

    Place steaks on grid over medium, ash-covered coals. Grill, covered, 10 to 14 minutes (over medium heat on preheated gas grill, times remain the same) for medium rare (145°F) to medium (160°F) doneness, turning occasionally.

  3. Step 3

    Carve steaks into slices. Season with salt, as desired. Garnish with green onions, lemon wedges and lemon peel, if desired

Nutrition Information

252 Calories

0 %*

4g SAT FAT

0 %DV**

34g PROTEIN

0 %DV

2.4 mg IRON

0 %DV

6.3 mg ZINC

0 %DV

* Based on a 2,000 calorie diet

** Percent Daily Values are based on a 2,000-calorie diet

Nutrition information per serving: 252 Calories; 99 Calories from fat; 11g Total Fat (4 g Saturated Fat; 5 g Monounsaturated Fat;) 91 mg Cholesterol; 403 mg Sodium; 3 g Total Carbohydrate; 0.1 g Dietary Fiber; 34 g Protein; 2.4 mg Iron; 10.5 mg NE Niacin; 0.7 mg Vitamin B6; 1.9 mcg Vitamin B12; 6.3 mg Zinc; 41 mcg Selenium.

This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron.

Safe Handling Tips:

  • Wash hands with soap and water before cooking and always after touching raw meat.
  • Separate raw meat from other foods.
  • Wash all cutting boards, utensils, and dishes after touching raw meat.
  • Do not reuse marinades used on raw foods.
  • Wash all produce prior to use.
  • Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
  • Cook Ground Beef to 160°F as measured by a meat thermometer.
  • Refrigerate leftovers promptly.

For more information on degree of doneness and other cooking tips.

For more information on safe food handling and beef safety.

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