Grande Beef Empanada
Prepared pie dough is stuffed with a savory mixture of Ground Beef, raisins, chili sauce and seasonings. The recipe includes entrée or appetizer portions.
Cook Time: 45 Minutes
Servings: 4
Ingredients: 9
Ingredients
Preparation
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Step 1
Heat oven to 400°F. Heat large nonstick skillet over medium heat until hot. Add Ground Beef; cook 8 to 10 minutes, breaking into small crumbles and stirring occasionally. Pour off drippings.
Cooking Tip: Cooking times are for fresh or thoroughly thawed Ground Beef. Ground Beef should be cooked to an internal temperature of 160°F. Color is not a reliable indicator of Ground Beef doneness.
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Step 2
Stir in raisins, chili sauce, cumin, salt and pepper. Cook and stir 1 minute. Remove from heat.
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Step 3
Unfold pie crust; place on baking sheet. Spoon beef mixture evenly over 1/2 of dough, leaving 1-1/2-inch border around edge. Moisten edge of dough with water; fold pastry over filling. Press edges of dough together with fork to seal. Prick center of dough with fork once or twice to form steam vents.
Cooking Tip: Beef Empanada Appetizers: Increase refrigerated pie crusts to 3 or 1-1/2 (15-ounce) packages. Prepare Ground Beef filling as above. Roll out each pie crust to a 14-inch circle on a lightly floured surface. Cut 10 circles from each crust with a 3-1/2-inch round cookie or biscuit cutter, spacing the cutouts closely. Spoon a generous tablespoon beef filling in center of each circle, leaving 1/4-inch border around edge. Moisten edge of dough with water; fold pastry over filling to form half-circle. Press edges together with fork to seal. Place on baking sheet. Bake in 400°F oven 14 to 16 minutes or until pastry is golden brown. Serve as above. Makes 30 appetizers.
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Step 4
Bake in 400°F oven 16 to 18 minutes or until pastry is golden brown. Serve with toppings, if desired.
Nutrition Information
507 Calories
11g SAT FAT
26g PROTEIN
2.9 mg IRON
5.7 mg ZINC
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving: 507 Calories; 243 Calories from fat; 27g Total Fat (11 g Saturated Fat; 6 g Monounsaturated Fat;) 86 mg Cholesterol; 9 mg Sodium; 39 g Total Carbohydrate; 0.6 g Dietary Fiber; 26 g Protein; 2.9 mg Iron; 5.5 mg NE Niacin; 0.4 mg Vitamin B6; 2.4 mcg Vitamin B12; 5.7 mg Zinc; 18.4 mcg Selenium.
This recipe is an excellent source of Protein, Niacin, Vitamin B6, Vitamin B12, Zinc, and Selenium; and a good source of Iron.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.