Breakfast Skillet Beef Tacos
A breakfast win that everyone will enjoy. Put your steak or roast leftovers to good use in these easy-to-assemble breakfast beef tacos.
Cook Time: 30 Minutes
Servings: 4
Ingredients: 7
Ingredients
Toppings (optional):
Preparation
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Step 1
Heat oil in large nonstick skillet over medium heat until hot. Add eggs and vegetables; cook 1 to 3 minutes or until eggs are scrambled and just set, stirring occasionally.
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Step 2
Stir in beef Steak; cook and stir 1 minute or until beef is just heated through.
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Step 3
Evenly divide beef mixture between tortillas; top evenly with cheese, if desired. Serve with Toppings, if desired.
Nutrition Information
409 Calories
4g SAT FAT
30g PROTEIN
4.4 mg IRON
4.2 mg ZINC
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, per serving without cheese or toppings: 409 Calories; 135 Calories from fat; 15g Total Fat (4 g Saturated Fat; 6 g Monounsaturated Fat;) 232 mg Cholesterol; 549 mg Sodium; 37 g Total Carbohydrate; 3.6 g Dietary Fiber; 30 g Protein; 4.4 mg Iron; 11.4 mg NE Niacin; 0.5 mg Vitamin B6; 1.4 mcg Vitamin B12; 4.2 mg Zinc; 50 mcg Selenium; 217.6 mg Choline.
This recipe is an excellent source of Protein, Iron, Niacin, Vitamin B6, Vitamin B12, Zinc, Selenium, and Choline; and a good source of Dietary Fiber.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.