Cheesy Beef Artichoke Dip
Use leftover Beef Pot Roast to take this classic cheesy artichoke dip recipe to the next level.
Cook Time: 40 Minutes
Servings: 10
Ingredients: 10
Ingredients
Preparation
-
Step 1
Preheat oven to 375°F. In a large bowl mix together cream cheese, sour cream, mozzarella cheese, Parmesan cheese, garlic and pepper. Once smooth stir in beef, artichoke hearts and spinach until combined.
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Step 2
Coat a 9x9-inch baking dish with cooking spray. Place mixture into baking dish and bake 20 to 30 minutes or until mixture is bubbling and golden brown. Serve warm with fresh vegetables and tortilla chips, as desired.
Nutrition Information
250 Calories
9.1g SAT FAT
19g PROTEIN
2 mg IRON
3.7 mg ZINC
* Based on a 2,000 calorie diet
** Percent Daily Values are based on a 2,000-calorie diet
Nutrition information per serving, 3 oz: 250 Calories; 151.2 Calories from fat; 16.8g Total Fat (9.1 g Saturated Fat; 0.4 g Trans Fat; 0.9 g Polyunsaturated Fat; 3.8 g Monounsaturated Fat;) 75 mg Cholesterol; 315 mg Sodium; 8 g Total Carbohydrate; 2.3 g Dietary Fiber; 2.5 g Total Sugars; 19 g Protein; 0 g Added Sugars; 289.2 mg Calcium; 2 mg Iron; 379 mg Potassium; 0.1 mcg Vitamin D; 0.2 mg Riboflavin; 4.8 mg NE Niacin; 0.3 mg Vitamin B6; 1.3 mcg Vitamin B12; 188 mg Phosphorus; 3.7 mg Zinc; 16.2 mcg Selenium; 55.8 mg Choline.
This recipe is an excellent source of Protein, Calcium, Niacin, Vitamin B12, Zinc, and Selenium; and a good source of Iron, Riboflavin, Vitamin B6, Phosphorus, and Choline.
Safe Handling Tips:
- Wash hands with soap and water before cooking and always after touching raw meat.
- Separate raw meat from other foods.
- Wash all cutting boards, utensils, and dishes after touching raw meat.
- Do not reuse marinades used on raw foods.
- Wash all produce prior to use.
- Cook steaks and roasts until temperature reaches 145°F for medium rare, as measured by a meat thermometer, allowing to rest for three minutes.
- Cook Ground Beef to 160°F as measured by a meat thermometer.
- Refrigerate leftovers promptly.
For more information on degree of doneness and other cooking tips.
For more information on safe food handling and beef safety.
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